Meatball Recipe

Preheat oven 400F.

Mix together in a bowl with hands:
1 Large Egg
1/2 cup reduced fat milk
1/4 cup sweet onion, finely diced
1 teaspoon salt
1 lb lean ground turkey meat
1/2 cup tortila chips (crushed in food processor) until fine powder form

Mix all the above and roll into 1 to 1/2 in balls.
Place on baking sheet lined with foil and sprayed with non-stick cooking spray.
Bake 13 - 15 minutes until thoroughly cooked and lightly browned.

Sauce
In a skillet add:
1/2 tablespoon light butter or margarine
4 cloves of garlic, minced
Stir and cook for 1 minute together on medium heat.

On low heat, add and stir together:
1/2 ketchup
1/4 cup honey
2 tablespoon Little Soya gluten free soy sauce
Pepper
2 tablespoon apple cider
Simmer for less than 5 minutes on low heat.

Add meatballs to the sauce, roll around and stir gently to lightly coat.
Serve with spaghetti or anything you may like.
Enjoy.